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Yoga

Competition Time.. on hold.

By | Blog, UFC/MMA, Well-being | No Comments

Well, I’m back from my blog hiatus, and I’m back with a much more positive mindset. Although the Royal Navy wouldn’t have me (Past ACL Reconstruction) I’ve had some much more important work and life experiences since. I may not have all aspects of my life organised. I’m missing some important relationships and work currently feels dis-organised and unstructured, but the one aspect I realise I have full control over is my own fitness, health and well-being.

I’m getting closer to getting my diet on point and I’m combining this with training and learning a lot. I have the occasional blip and still get smashed from time to time and seem to lose days from my life, but in the main these days are now much less common. Often I worry about my knee and to a lesser degree my lower back (if I’ve been really active throughout the day). I am getting up there in age for the young mans’ competitive combat in mma and I’ve been having aches and pains. This is where my visualization, belief and spirituality come in to play and will continue to do so.

Yoga Class Body Tough Royston

Down at Yoga Class at Body Tough

I progressed from only BJJ to MMA training after moving house and to a gym just down the street. Right on cue a local yoga class has also just started up at the gym and I’m going to make myself a regular there.  I was due to have an mma bout at FightStar Interclub to test start a possible competitive mma  journey. This didn’t materialize due to ongoing issues with arthritus in my right knee that I’ve been trying to ignore in the build up to my fight. Reality reared it’s head at the last however and I had to pull out. Maybe in the future if treatments improve I can get full confidence in my knee again and give it another go. For now however, especially with it being an ongoing struggle to access any healthcare, it’s not safe. I will also see how the grappling goes. I’ve since sparked up some old hobbies and my gym visits for now are way less frequent. It’s nice to have met some great guys down there too.

Steel Evo meets Body Tough